THE SUPERHUMAN YOU SERIES PRESENTS

5 Steps to High Performance Travel: 

A Guide to Feeling AMPED (Instead of Drained) When You Step Off the Plane

Send Me The Guide

By James Williams, Certified High Performance Coach

Travel doesn't have to take you down.

I'll teach you how to avoid the negative mental and physical side-effects that compromise your performance (and enjoyment) once you step off the plane. For example...

  • Did you know additional salt (in huge quantities!) is often added to the airplane food? 
  • How about that even the lights on the plane are harmful to your body? 
  • And finally, that there's a simple device you can buy that will help you combat jet-lag?


I've spent hundreds of hours traveling in the last few years. This stuff gets me seriously fired up...

Get the Travel Secrets the World's Top Performers Use 

I'm breaking down everything you need to know about High Performance Travel. You're going to...

  • Learn what happens to your mind and body when you travel - and how to avoid the most common travel symptoms.
  • Get my step by step plan for what to do before, during and after your flight (don't worry - it's simple stuff!).
  • Discover my top High Performance Hack tip for avoiding jet-lag - this is a tool that millonaires and billionaires use to perform at top levels even when flying across timezones.
  • Learn how to pack your own food for the plane - get my simple high performance protein bar recipe and other food ideas.
  • Get my Body Prep Guide for stretching and moving before and after the flight.
  • Get an inside look at the exact supplements I use that have enabled me to go from the plane to performing at a top level the very same day.
  • Unlock my High Performance Travel Checklist to make it easy for you to stay on track when you travel.

MEET JAMES

YOU CAN JOIN THE WORLD'S TOP PERFORMERS, AND MY MISSION IS TO SHOW YOU HOW.

I believe that you're meant to thrive, and that it's possible for you to experience the passion and excitement needed to create the habits and routines that will transform your pipe dreams into your new reality.  

Our bodies and minds (and our relationship with them) are the foundation for our ability to produce excellence in all areas of our life.  

As a certified high performance coach, a student of psychology, physiology and relationships, my mission is to be a catalyst to the change and potential in everyone I serve.

Opportunity favors the energetic...

This is your chance to get some of the insights and information I share with my top clients like the ones you see here...

"Almost everything has exceeded my expectations through the process of working with James. It's been an extraordinary journey. I just feel every week, I've released something, to achieve something new within myself, some new belief or some new acceptance. And that in itself has been liberating. My speaking has improved. The quality of my writing has improved. The quality of my thinking and my decision-making has improved."  

- CHRISTINE NICHOLSON, FINANCIAL CONSULTANT, SPEAKER AND AUTHOR

"I have been a high performer my entire life. And I know that in order to be better, to serve more, to impact the world the way that I want to, I needed a mentor to hold space for that to happen. When you are ready to up your game, James Williams is the first person to call. He is an incredible coach and mentor in high performance and purpose driven behavior. He is compassionate, excited and precise. The moment you say yes to working with James is the moment your game changes."

- TRICIA BROUK, FILM DIRECTOR + EXECUTIVE DIRECTOR OF SPEAKERS WHO DARE  

"I thought I knew what productivity was, having worked with James, I now know the truth and how to maximize it! I have made major positive changes and improvements in all areas of my life. My social life, work life and in my physical and mental energy. I am now enjoying every moment and celebrating the journey and successes on the way".

- CHRIS BABER, TV CHEF